How to Use
Person stepping onto an acupressure mat

Suggested Uses

  • Energy Roll-On: roll into the palm of your hands, rub them together and cup over your nose and mouth, taking several deep inhales through your nose.
  • Acupressure Mat: gently step one foot onto the mat and ease your other foot onto the mat beside it. Gradually increase or decrease the pressure as needed by gently pressing into your heels, the sides and balls of your feet to massage each contact point.
  • Tingle Feet: twist up and apply to rough and cracked feet as required. Use soft pressure for a lighter application and firmer pressure for a heavier application. For added benefit, put on socks after applying. Only apply balm after using reflexology mat.

Packaging Information


Recommended dose: Adults: Add 15-25 drops to 10 ml of carrier oil for local application. Start with the lower dosage and increase if well tolerated and if symptoms persist.Duration of use: For occasional use only.Risk information: Keep out of reach of children. If swallowed, seek urgent medical attention or contact a poison control center. This product is for external use only. Do not take orally. Do not use essential oils undiluted. If you have epilepsy, consult a health care practitioner prior to use. Avoid contact with eyes and mucous membranes; if this happens, rinse with vegetable oil. Do not use if you are pregnant or breastfeeding. May cause allergic reaction (e.g. skin rashes, irritation, and dermatitis) in which case, discontinue use and consult a health care practitioner. This product is phototoxic; do not expose the applied area to the sun within 3-4 days of application. Consult a health care practitioner for prolonged use, or if symptoms persist or worsen. Do not use on inflamed skin or dermatitis.


Warnings: keep out of reach of children, except under adult supervision. Do not use with a foot injury or with broken/damaged skin on soles of the feet. Do not step on the reflexology mat with the entire body weight on first try. Gently ease onto it by supporting your weight against a stable surface or while sitting on a chair. do not use mat on uneven surfaces.


Keep out of reach of children. For external use only. Avoid contact with eyes and mucous membranes. Avoid during pregnancy and breastfeeding (peppermint content). If you have epilepsy/asthma, consult a healthcare practitioner prior to use

HOW TO STORE: For best results, store all essential oil-based products in a cool, dry area away from direct heat, light and exposure to oxygen.  

BEST PRACTICES FOR PREGNANCY & BREASTFEEDING: Always consult with your trusted healthcare provider prior to introducing essential oil-based products to your routine during pregnancy or breastfeeding. Please refer to our blog for more information.   

BEST PRACTICES FOR BABIES & CHILDREN: Always consult with your trusted healthcare provider prior to introducing essential oil-based products to children. Please refer to our blog for more information.   

BEST PRACTICES FOR ESSENTIAL OILS & PETS: Always practice pet safety when using essential oil-based products in your home and consult a veterinarian if you have specific questions. Please refer to our blog for more information. 

An acupressure mat, foot balm, and energy roll-on with holiday packaging laying on a pile of blankets.



Reduces tension and mental fatigue with a stimulating blend of peppermint, lemon, and rosemary.


Reflexology is a centuries-old Traditional Chinese Medicine technique. Targeted foot massage is believed to produce a positive effect elsewhere in the body. To help you get the most from this practice, each kit includes a chart that maps the energy zones of your feet. This mat is light, durable, and rolls up for easy portability.


Moisturize and invigorate overworked feet (and other dry spots) with a blend of soothing beeswax, hydrating shea and refreshing peppermint.

SKU 711349

100% Natural

We hold ourselves to the highest standard of natural excellence—when we say 100% natural, we actually mean it.

Cruelty free

We never test our products on animals because we believe in wellness for all, including our furry friends.

Formulation guarantee

Formulations that do not take care of your wellness needs can be refunded with the original receipt.

diffuser guarantee

Diffusers include lifetime efficacy guarantees—we happily repair or exchange non-functional units.