Directions

• Adults (coughs and catarrh): Add 4–12 drops to a bowl of steaming water/facial steamer. Inhale slowly and deeply for 5–10 minutes. Use 1 to 3 times per day.
• Adults: Add 25 drops to 20 ml of carrier oil prior to applying on the skin for massage. Apply once daily. Rub and/or massage into skin until solution vanishes.
• Adults: Add 20 drops to 10 ml of carrier oil prior to applying on the skin for local application. Apply to a small body area only, 1 to 3 times per day. Rub and/or massage into skin until solution vanishes.
• For occasional use only.

Warnings

Warnings: For external use only. Do not use • if pregnant or breastfeeding • orally • undiluted • on eyes and mucous membranes; if this happens, rinse thoroughly with vegetable oil. Consult a health care practitioner • if symptoms persist or worsen • before use if epileptic or asthmatic. Stop use if you experience nausea, dizziness, headache, an allergic reaction or skin irritation. For cough/catarrh: Stop use and consult a health care practitioner if symptoms are accompanied by a fever, rash, persistent headache or chronic lung condition. Keep out of reach of children. If accidental ingestion occurs, seek urgent medical attention or contact a Poison Control Centre. Do not expose the applied area(s) to the sun for 24 to 48 hours after application.