Licensed by Health Canada to help temporarily relieve minor aches and pains of muscles and joints.
Put pain on ice, naturally.
A SAJE FIRST
A plant-powered cooling gel licensed by Health Canada to temporarily relieve muscle and joint aches, pains and soreness. Natural actives Eucalyptus and L-Menthol from Peppermint power the formula. Turmeric Root Oil makes its Saje debut after years spent finding a fresh, colourless source true to the herb’s aroma.
THE TRIPLE COOLING EFFECT
The gel starts with skin-level cooling on contact, the actives gradually build into a sensation below the surface and the stainless-steel roller stays cool as it adds massage-like pressure with every glide. Together, all three create medium-intensity cooling designed to linger.
KEEP RECOVERY IN THE ROTATION
Before a workout, after a bike commute, once you’re off your feet from a long shift or at the end of a travel day, Muscle Move meets the moments when your muscles could use a little extra attention. Fast-drying and non-greasy, it fits into your routine without putting the rest of your day on pause.
SKU: 714320
Warnings: Consult a doctor prior to use if • pregnant or breastfeeding. Stop use and consult a doctor if • symptoms worsen or reoccur within a few days. • hypersensitivity • rashes • burning discomfort occur. Stop use and get medical help immediately if you experience • pain • swelling • blistering, rare but serious burns can occur. For external use only. Keep out of reach of children. Call a Poison Control Centre immediately if swallowed. Avoid contact with eyes and mucous membranes. If contact occurs, rinse thoroughly with water. Patch test recommended before first use.
Frequently Asked Questions
Whenever movement catches up with you. Work it into your recovery routine before or after exercise or other movement, or reach for it when everyday aches and soreness show up. Apply a thin, even layer to the affected area up to four times per day and massage it in until the gel vanishes.
It does much more than dispense the gel. The stainless-steel barrel stays cool to the touch, completing the triple cooling effect while helping you apply level, massage-like pressure to areas such as the calves, quads and trapezius muscles. Once you’ve dispensed enough gel, twist it closed and keep rolling to massage and distribute the product without releasing more.
All three support pain and recovery, but they play different roles in your routine. Extra Strength Roll-On is an oil-based remedy for muscular pain, soreness, tension and tightness associated with concerns such as backaches, strains and sprains. Pain Release is Saje’s original pain-and-recovery formula for nagging aches, stiffness and soreness, with several application formats available. Muscle Move is our first dedicated proactive recovery product: a fast-drying gel created for everyday soreness, with a triple cooling effect and stainless-steel massage applicator.
No. Muscle Move is formulated to dry quickly with a smooth, non-greasy and non-sticky texture. Pullulan helps create the gel consistency, allowing it to glide easily over skin and disappear as you massage it in.
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Overall rating: 4.5964913 / 5 from 57 reviews.
AI Generated Review Summary
Muscle Move offers quick and effective relief for muscle aches with its plant-powered cooling gel. The cool-touch stainless-steel roller provides massage-like pressure, and the fast-drying, non-greasy formula combines cooling Eucalyptus and L-Menthol from Peppermint. Customers appreciate its wonderful scent and licensed relief benefits.
Summary topics
Muscle Aches Relief (20%): A significant number of customers loved the product for its quick and effective relief for muscle aches.
Product Scent (20%): A significant amount of customers expressed satisfaction with the scent, describing it as wonderful, wonderful, and a game changer.
"A lightweight product, smells great, works amazingly and the roller applicator is a game changer" — Riina
"The applicator is super easy to use and the cooling gel is an instant relief to tired muscles." — Robyn R.
"Scent is clean and applying is a breeze with that cool feeling." — Laurie L.
Reviews
I pulled a muscle in
"I pulled a muscle in the back of my knee! I've been using the muscle move product for the pain and stiffness! It has definitely helped to relief the pain and stiffness in the back of my knee! The roller on the muscle move product helps to spread the white rub on and feels very cool to my skin which has helped to subside the stiffness & pain and relieve my swollen knee, with the help of tenser wrap for my knee!"
— JULIANNE R. (5/5)
A must have for sore muscles!
"Love this product! The roller tool leaves a very soothing cold feeling on sore muscles and the scent is actually nice compared to anything I’ve used before. I’ve already recommended this as a must have to my family and friends."
— Jess A. (5/5)
Messy
"And not that effective…. i feel bad that I decided to purchase this item in a bundle with the very expensive and also not so effective “extra strength” roller ball, for a measly 10% off…very disappointing. 🙁"
— Lana B. (3/5)
A Must Have!
"If you love Extra Strength then you will love this! It works magic and the cooling is so soothing. I highly recommend this if you have muscle pain and or you prefer a colder remedy to hot one."
— Robin A. (5/5)
I like the product very
"I like the product very much. Helped with shoulder soreness. However no really thrilled with the delivery system. I would prefer it without the roller system. When I try to apply it, it gets all over the place. Find the roller blocks the delivery system and eventually just rub it in with my hands. Or I press to hard and too much product comes out."
— Judy S. (4/5)
Muscle Move
"Excellent product as are all of your products. Use this with extreme pain product. When are you bringing back Bug Off spray. It was the only product that had ever stopped mosquitoes from biting me. Miss this product."
— Marion H. (5/5)
Amazing relief and clever applicator!!
"I use this product on my muscles right after gym sessions, and it works instantly to leave me feeling energized. I also tried it on my arthritic knee when it was swollen, and it provided a really nice, soothing effect. On top of that, the built-in applicator tool used to apply it onto the skin is so cool—my skin absolutely loves it!"
— Antara B. (5/5)
My New Favourite product
"I recently purchased Muscle move and I love how quickly it works to allege the “soreness” on my upper back and shoulder blades. The cooling session feels nice especially when my muscles feel like they’re on fire."
— Pierrette P. (5/5)
Achy arm
"This product is very nice, I do really like how it feels once applied (and I love the roll on application!) but unfortunately, my issue is a little deeper seeded and I need something a little stronger… and physio! But I would highly recommend it!"
— Kim M. (5/5)
Instantly cools
"I love this product. The roller cools the cream as it applies. The smell is nice and not overwhelming for those sensitive to smells."
— Sarah M. (5/5)
Q&A
Quality ingredients
We only use natural, rigorously tested ingredients. No fillers, no phthalates, no shortcuts.
Leaping Bunny certified. We never test our products on animals, ever.
Happiness guaranteed
Not the right fit? Exchange or refund in 30 days*.
Shipping
Please allow 1–5 business days to process and pack your order. Processing and delivery times do not include Saturdays, Sundays, or holidays.
Regular Shipping
Shipping Method
Costs*
Shipping Time
Standard Shipping
FREE
Order by Dec 17
1-5 business days P.O Boxes, remote areas, and Territories may take additional days.
Ground Shipping For PO Boxes and select rural areas/territories requiring Canada Post
FREE
Order by Dec 11, noon local time
1-5 business days P.O. Boxes, remote areas, and Territories may take additional days.
Ground Shipping For Hand Sanitizers, Select Home Cleaning, Room Sprays and the Aroma Aurora must ship with ground shipping
FREE
Order by Dec 14, noon local time
1-5 business days P.O. Boxes, remote areas, and Territories may take additional days.
Express Shipping
$18
Order by Dec 21, noon local time
1 - 3 business days P.O. Boxes and remote areas are excluded.
Returns
New or gently used formulations that do not support your wellness needs can be refunded with the original receipt within 30 days of in-store purchase or within 30 days of delivery for online orders. To help reduce waste, we do not accept returns on previously used functional diffusers.
Refunds are issued to your original method of payment or as store credit via e-gift card. To start a return, contact our Customer Experience team by phone at 1-877-275-7253 or Email Us
Gifting Saje This Holiday Season?
We’ve got you covered. Purchases made between October 29, 2026 and December 24, 2026 are eligible for return until January 31, 2027. All other terms of our Formulation and Diffuser Guarantee policies remain in effect.
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Recovery isn’t reserved for athletes. Muscle Move is a plant-powered cooling gel made for the everyday soreness that can follow workouts, long shifts, bike commutes and everything else that keeps you moving. Itscool-touch stainless-steel roller makes it easy to glide over sore spots with massage-like pressure, while the fast-drying, non-greasy formula pairs cooling Eucalyptus and L-Mentholfrom Peppermint. Licensed by Health Canada to temporarily relieve muscle and joint aches,pains and soreness, it makes trusted relief easy to reach for.
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