While peppermint is the most commonly associated essential oil for relief from headaches, all of the other ingredients within our formula, like lavender, eucalyptus, rosemary and bay laurel are also recommended. Lavender, for example, is excellent at encouraging a sense of ease and relaxation in the body, if headaches are caused by stress. Eucalyptus can encourage full, deep breathing which often gets shallow when someone is having the experience of pain. Rosemary is often linked stimulation, which can help you to feel restored and clarified if a headache causes feelings of fogginess, while bay laurel is steadying and supportive, rather than sharp and intense, to help ease tension, naturally.